My shoulder has pretty much healed up, I can do everything again except some heavy lifting and pushing. Long periods of using my mouse don't feel uncomfortable anymore and moving around feels good again.
That being said the week of rest has made me think of my art and upload schedule. I'm still going to take it easy for a bit and just work on the images that interest me. Which means maybe a bit less Non OC art as I have plenty of ideas with my own characters.